“I have known Rabbi Jenny Kuvin for many years and I can say without hesitation that I am in awe of her various talents and abilities, not only as a multi-faceted energy healer and a singer/songwriter, but also as a lawyer and as a pulpit Rabbi. Recently, when she did a hypnotherapy session on me, I was totally blown away by how I was able to access emotions and thoughts that had been long-buried. Her devotion to learning and perfecting her skills over the years and to giving her clients the best she has to offer is the key to her success…Rabbi Jenny is a gift from G-d!”
– Marsha S.
What is Hypnotherapy?
Hypnotherapy works with the subconscious mind to remove self-sabotaging behaviors, limiting beliefs and energetic blocks that prevent you from leading your best life – in love, career, finance, health, and so much more.
Hypnotherapy is a powerful therapeutic technique that accesses your subconscious mind. In your subconscious mind is where 90% of your feelings, emotions, long-term memory, habits, patterns, beliefs, and behaviors are stored – which makes hypnotherapy so effective. We have direct access to heal your issue at its core.
How Does Hypnotherapy Work?
With hypnotherapy, we have direct access to your subconscious mind and are able to go to the root of your issue and heal it. Through the process of hypnotherapy, we are able to go to the exact origin of your issue, identify how it is affecting you in your present life, and heal it.
From there, you will learn new tools, resources, and practices to use in your everyday life. You will leave the hypnotherapy session feeling lighter, empowered, and ready to create active change in your life.
How is Hypnotherapy Different from Talk Therapy?
Hypnotherapy is different than talk therapy because in hypnotherapy we access your subconscious mind – which is 90% of your brain. Talk therapy works with your conscious mind – the other 10% part of your brain that analyzes, computes and discerns.
Hypnotherapy goes both deeper and faster than talk therapy. For this reason, it is my preferred method of therapy.
What Happens During a Hypnotherapy Session?
The hypnotherapy session begins with soft, relaxing music and relaxation techniques to take you deep into a state of relaxation. Your eyes will be closed for the majority of the session. You can choose to lie down or sit up, whichever feels most comfortable to you.
You and I will then dialogue about your issue from your subconscious mind and very much like a guided meditation or a relaxing visualization, we will go through the process of accessing the root of your issue.
Once we discover that, we will remove the old, negative block and replace it with new, healthy ways of being in your life.